Well, I’ve been sort of “off the horse” so to speak, since my last installment.  After over-doing it a bit more than I’d planned on Saturday, I’m finally to a point where I can climb stairs again without my legs aching.  I plan to resume with a reduced lifting session this evening, though I’ve been doing some walking (a few miles at a time) in the mean time.

Compounding the problem, I must have picked up some kind of bug Wednesday, as I wasn’t feeling very good at all by the time I left the office.  I came home and crashed for 13-1/2 hours, and woke up the next morning feeling exponentially better.

Given the illness thing, I haven’t been doing regular weighing and whatnot (since it wouldn’t make sense, especially with the BF% function relying on hydration), but there will be more of that in the coming days.

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Projects by Kevin